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History of Dragonboat Racing

Around two thousand years ago in China there lived a man named Qua Yuan, a patriotic poet. Qua was one of the king’s advisors however his ideas were believed to be radical. He was often criticised by his fellow jealous Read more ›

Dragonboat Stroke Synchronization

The biggest challenge of dragon boat racing is managing synchrony. To do that, teams that spend more time practicing on water tend to have an advantage. Some teams that emphasize stroke rate might put their strongest members in the front Read more ›

Keeping a Dragonboat Training Log

Many competitive dragonboat paddlers keep a training log to record their training activities and race times. They record in their log the sessions about on-water training, pool, weight training and other aspects important to their success in Dragonboating. It’s usually Read more ›