10 Things About Teamwork From Dragon Boating

Number 1: Timing and technique are more critical than power and strength

In many sports individual performance, strength, agility etc. are the focus of attention. The first skill the coach worked with us on was to have the entire team row in time with the same technique. It is amazing that a team with less brute strength can outperform a stronger boat on timing alone. This is the

1+1 is >2 principle in action. This does not mean that individualism is lost, but that individualism serves the overall purpose of the team. Otherwise, you are a group of individual contributors in a working group, but not a team. When all the paddles stroke in time the boat moves faster than the boat with stronger rowers who are not in time; using their energy against each other rather than focusing on their timing and technique.

Focus on ensuring that members of the team are working toward the same goal. Everyone on the team should be able to tell you how they contribute to the purpose and goals of the team.

Number 2: There is no replacement for a talented steersperson

With a good steersperson, whom the team trusts, each paddler is freed up to focus on their job. They are not worried about other boats, what direction this boat is going, how the boat will navigate the wake etc. In fact, the real job of the steersperson, beyond the technical ability to steer to boat, is to instill confidence in paddlers. The team does not lose energy distracted by problems that they cannot solve but on achieving the goals of the team.

Focus on team leadership that allows members of the team to perform their roles knowing that ‘things’ are being taken care of.

Number 3: One person out of time can cost the race for the whole team

This sounds like the inverse of number one. It is about what happens when even one person behaves in a way that compromises the performance of the team? This is where the steersperson and coach come in. Often the individual does not know that their performance is putting the team’s performance at risk. It is seldom about willingness or even the ability to perform but rather an understanding of the impact of their performance. Feedback is critical in ensuring that the members of the team move forward together.

Focus on providing data based performance feedback to the team including the impact of current performance both positive and corrective. Team members need to get objective feedback on their performance and what plan corrective measures to improve.

Number 4: You train long and hard for a short and intense race

Plans mean nothing if the team is not able to achieve its goal. Teams work hard, often on long term projects but realize that the measure of the value of the work is in implementation. Results are the measure of a team’s success.

Focus on the ability to achieve exceptional results.

Number 5: There is no “luggage” in the boat; everyone contributes

Boy, we all have bad days, but guess what, the team deserves your best even on those days. We all cover for each other when it is needed but everyone contributes..

Focus on helping team members understand their contribution and seek opportunities for them to apply their strengths more often.

Number 6: Treat other teams with respect but don’t get distracted

In the heat of a race it is easy to notice where the other teams are in the race and get distracted. But you can only control what happens in your boat not theirs. There is nothing you can do about what happens in their boat. You have all the control over what you do in your boat. A team with a strong start may not have the stamina to complete the race by continuing their opening speed. Focus your attention on your purpose and the results.

Focus on what the team can accomplish with the resources it has.

Number 7: There is always more to learn

No matter what your role or how long you have been with the team, or how many races you have been in, there are always things to learn. Not matter how good you are you can always be better. The coach would move us around to different positions so that we would learn new skills and perspective.

Focus on ensuring that everyone on the team is actively learning all the time.

Number 8: The lead paddlers (strokes) set the pace

There is incredible benefit from everyone on the team working in concert towards the same goal. Leaders in the team set the direction, provide visible support for the values of the team and hold themselves and others accountable for the performance of the team. Everyone is accountable to be in time with the strokes. It is not ones business but mine to watch and pay attention. Remember, one person out of time can cost a race.

Focus on leaders holding themselves and other accountable for success.

Number 9: You paddle as hard on a bad day as on a good day

A manager friend of mine said to her employees after being challenged about the lack of loyalty in the organization, “I do not want your loyalty, I want your commitment.” It is important the each member of the team is fully present all the time, whether in practice or in competition.

Focus on every individual on the team performing their best everyday.

Number 10:Teams win and teams lose, not individuals

In Dragon Boating, teams win, not individuals. The entire boat crosses the finish line or it does not. The people at the front of the boat or the steersperson do not get more of the ‘win’ that others. The team wins or the team loses. We are all one team.

Focus on being all one team. Individual skills, style, experience and knowledge all contribute to the work of the team. At the end of the day, we are all one team who achieve the results or not.

By ensuring that these top 10 success factors are implemented you can develop your team’s effectiveness. We hope that these 10 Success Factors helped you to reflect on the factors that need to be considered and planned a highly effective, high performing team.



[ Add Your Comment | No Comments ]


 Powered by Max Banner Ads 

Dragon Boat Paddle review videos on YouTube

There are some paddle review videos on YouTube. Please simply click on below links to enjoy them.

 

 

 



[ Add Your Comment | No Comments ]


 Powered by Max Banner Ads 

Chinook Sundowner ONE PIECE carbon racing paddle

The Chinook Sundowner is a true 1 piece carbon DB racing paddle that weighs in under 400g (for the 125cm (49″) paddle) and uses best quality carbon fibre, epoxy and core materials. Unlike Chinook Diablo which is a 3-piece, mid-to-upper level DB racing paddle, the new Chinook Sundowner is an Upper level DB racing paddle with no glue on spigots or handles.

I also like the handle of the paddle. It’s a combination of T & palm grip – Oval handle! Additionally, the IDBF License Number is print on the paddle – NO more cost on replacement stickers! 

 

Manufacturer: Chinook
Weight: 400g
IDBF 202a Spec: Approved License Number 3131
Material & Construction: Carbon fibre with various colours
Country of origin: Canada, though manufactured in China


[ Add Your Comment | 3 Comments ]


 Powered by Max Banner Ads 

Paddling in Winter

Winter can be a tough time of year when it comes to your health. Its cold out, gets dark quicker, and with all of the holidays and surrounding activities there just doesn’t seem to be the time to keep to a regular exercise routine. Many people hang up their paddles in winter, but if properly equipped, dragon paddling can still be enjoyed and risk minimized.

Cloth

Some paddlers take spare clothes in a waterproof pack. If they get wet, they go to land to change into dry clothes. Avoid clothes that are highly absorbent and slow drying. Cotton is poor, wool is better, but many synthetic materials absorb little water and are fast drying. Polyester or polypropylene clothing is popular because it is effective in moving moisture away from skin and into outer layers of clothing, where it can evaporate. It is fabricated into both thin materials and fleece-like piles. Dress in layers to allow for adjusting to variable weather. Waterproof shells are important as an outer layer to add protection from the cooling effect of wind and evaporation. Breathable shells allow water vapor to escape but keep wind and water out.   

Proper Footwear

Weather and condition appropriate closed-toe footwear should be worn. Neoprene socks and booties are great for cold water paddling.

Sun Protection

Sunglasses, sunscreen, and lip balm should be worn even on cold days when the sun is out. It’s amazing how exposure to the sun while out on the water can really have damaging effects on your body even when it isn’t that hot out. The lip balm will also help protect you from unnecessary discomfort caused by the wind.

Water and Snack

Even if you are only going to paddling for a short period of time it is essential to bring a full water bottle with you. It is quite common for paddlers to become dehydrated due to the combined effect that the sun and wind have on the body even during the winter periods. Also, you will be expending a lot of energy even if you don’t realize it so be sure to bring a snack so you don’t get light-headed from hunger.

Paddling is indeed great exercise, providing fantastic aerobic and cardiovascular effects as well as upper body strength. Enjoy paddling in winter!

ZRE XL



[ Add Your Comment | 1 Comment ]


 Powered by Max Banner Ads 

IDBF

The established International Federations for dragon boat sport are the International Dragon Boat Federation (IDBF) and its Continental Federations, the European Dragon Boat Federation (EDBF) and the Asian Dragon Boat Federation (ADBF).

IDBF is the international governing body for the team water sport of dragon boat racing. The IDBF was founded by representatives from Australia, China, Chinese Taipei, Great Britain, Hong Kong, Indonesia, Italy, Malaysia, Norway, Philippines, Singapore and the USA.  

In Australia, due to the Southern Hemisphere seasons, the dragon boating season generally runs between late August to mid April. Around Australia, there are regular regattas held for dragon boat clubs to race each other, as well as annual competitions held for state representative crews to compete. Clubs who outperform others in their state also compete against other state’s top crews at the National Titles. The 2010 Australian National Titles will be held in Adelaide, South Australia.

The IDBF has organized World Nations Dragon Boat Racing Championships (WDBRC) for Representative National or Territorial teams every two years since 1995. In between world championship years, IDBF Club Crew World Championships (CCWC) is held for the world’s top club-based crews.

 

IDBF Championships

IDBF Championships



[ Add Your Comment | 2 Comments ]


 Powered by Max Banner Ads 

Paddles Up With A Transgender Dragon Boat Team

sanfran_lgt

San Francisco’s Rainbow Koi Team- a wide ranging team consisting of many colors, encompasses of homosexuals, transgender and the straight alike. As it appears, the team is as unique as its name, harbouring still the same strong bond of a dragon boating team. The team was put together with Gay Asian Pacific Alliance along with the Asian Pacific Islander Queer Women and Transgender Community last 2004. Michael Ellis was its first coach, along with Jean Danao as its first captain.

Rainbow Koi became San Francisco’s Rainbow Koi dragon boat team last 2004 when they were discovered by a 10 year veteran coach Jeniffer Eng at their novice race at Lake Merced, San Francisco. On its second season, the team became a part of the Recreational Division. With it’s motto: “Fierce and Fabulous!” the team was able to bring home a silver medal in 2006 at the first out games in Montreal, Canada. They later snatched a gold medal at Kaiser Permanente San Francisco International Dragon Boat Festival in the Rec C Division.

Read the rest of this entry »



[ Add Your Comment | 2 Comments ]


 Powered by Max Banner Ads